Shayeste

Group Yoga & Pilates Classes

Online and in-person group classes designed to build strength,

mobility, and mindful awareness.

Online and in-person group classes designed to build strength,

mobility, and mindful awareness.

Book via Instagram →

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Class Types

Yoga | Group Classes

Mindful vinyasa & hatha yoga Online & in-person

Pilates | Group Classes

Strength, mobility & core work Online & in-person

Yoga Teacher Training

Hatha yoga teacher training In-person

Class Schedule

All times are shown in Iran Standard Time (IRST)

Saturday

(Online)

5:30 – 6:30 PM

Pilates

6:30 – 7:30 PM

Vinyasa Yoga

Sunday & Tuesday

(In-Person)

Bamk Club

8:00 – 9:00 AM

Pilates

Bamk Club

7:00 – 8:00 PM

Hatha Yoga

Bamk Club

8:00 – 9:00 PM

Pilates

Team Studio

9:30 – 10:30 AM

Hatha Yoga

Team Studio

10:30 – 11:30 AM

Vinyasa Yoga

Team Studio

12:00 – 1:00 PM

Hatha Yoga Teacher Training

Monday & Wednesday

(Online)

10:00 – 11:00 AM

Pilates

5:30 – 6:30 PM

Pilates

6:30 – 7:30 PM

Vinyasa Yoga

Saturday

(In-Person)

Bamk Club

8:00 – 9:00 AM

Pilates

Team Studio

10:30 – 11:30 AM

Vinyasa Yoga

Team Studio

12:00 – 1:00 PM

Hatha Yoga Teacher Training

Ready to join a class?

Book your spot via Instagram DM

Book via Instagram →

Shayeste

pilates & yoga coach

Group Classes | Online & In-person

Yoga Teacher Training

Shayeste

pilates & yoga coach

Group Classes | Online & In-person

Yoga Teacher Training